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Busy Gals Guide To Hitting Your Protein - Made Monday

Busy Gals Guide To Hitting Your Protein

As a busy gal, it can be challenging to prioritise protein in your diet. However, it’s essential for maintaining energy levels, supporting muscle growth and repair, and keeping you full...

Busy Gals Guide To Hitting Your Protein

As a busy gal, it can be challenging to prioritise protein in your diet. However, it’s essential for maintaining energy levels, supporting muscle growth and repair, and keeping you full...

Lemon Cheesecake Overnight Oats - Made Monday

Lemon Cheesecake Overnight Oats

These lemon cheesecake overnight oats tastes like you're eating dessert for breakfast. Rich in protein and fibre but low in sugar, it doesn't get better than this!

Lemon Cheesecake Overnight Oats

These lemon cheesecake overnight oats tastes like you're eating dessert for breakfast. Rich in protein and fibre but low in sugar, it doesn't get better than this!

Day On a Plate - Made Monday

Day On a Plate

Looking for meal inspiration? Try these easy, low sugar & high protein recipes you'll want to eat all week long! 

Day On a Plate

Looking for meal inspiration? Try these easy, low sugar & high protein recipes you'll want to eat all week long! 

Bircher Muesli - Made Monday

Bircher Muesli

For a simple & high protein breakfast idea, try this 4 ingredient Bircher muesli recipe to make your mornings easy & delicious!

Bircher Muesli

For a simple & high protein breakfast idea, try this 4 ingredient Bircher muesli recipe to make your mornings easy & delicious!

How to Survive the Silly Season - Made Monday

How to Survive the Silly Season

With the holidays fast approaching, we wanted to share our top tips for juggling the festive season.

How to Survive the Silly Season

With the holidays fast approaching, we wanted to share our top tips for juggling the festive season.

Ferrero Rocher Overnight Oats - Made Monday

Ferrero Rocher Overnight Oats

Ingredients: Base½ cup Made Monday Signature Chocolate Therapy Overnight Oats (50g)½ cup milk of choice (125ml)3 tbsp yoghurt (60g)Toppings1 tbsp nutella or hazelnut spread (15g)1/2 tbsp hazelnuts, optional Method: Add Made Monday Overnight...

Ferrero Rocher Overnight Oats

Ingredients: Base½ cup Made Monday Signature Chocolate Therapy Overnight Oats (50g)½ cup milk of choice (125ml)3 tbsp yoghurt (60g)Toppings1 tbsp nutella or hazelnut spread (15g)1/2 tbsp hazelnuts, optional Method: Add Made Monday Overnight...